Astaxanthin inozivikanwa seine simbaantioxidant, asi kutaura zvazviri, astaxanthin ine mamwe akawanda ekuchengetedza ganda mhedzisiro.
Kutanga, ngatizivei chii chinonzi astaxanthin?
Iyo yakasikwa carotenoid (pigment inowanikwa mune zvakasikwa inopa michero nemiriwo orenji yakajeka, yero kana tsvuku toni) uye yakawanda mumvura yakachena microalgae. Chokwadi, astaxanthin inogona kuwanikwa mumhasuru dzesaumoni, izvo dzidziso dzakawanda dzinoratidza kuti dzinopa kutsungirira kwavanoda kushambira kumusoro. Chimwe chikonzero chekunakidzwa zvakanyanya nehove iyi inonaka.
Heano mashoma ezvikonzero zvakawanda zvaunofanira kuwedzera yakoastaxanthinkutora:
1. Batsira kudzivirira wrinkles: natural astaxanthin inogona kubatsira kukurudzira hutano hweganda kubva mukati kunze! Inopinda munzvimbo dzakadzika dzeganda, ichipa kumwe kudzivirira kune zvinokuvadza zvemahara radicals zvinokuvadza collagen yeganda uye kubatsira nemitsara yakanaka uye wrinkles, uku ichivandudzawo elasticity yeganda.
2. Batsira kubvisa mahara radicals: Kunyange zvazvo zvikomborero zvekurovedza muviri nguva dzose zvinonyatsozivikanwa, kurovedza muviri kunotyisa, kunyanya (kunyanya kana iwe usina kushandiswa kurovedza muviri), kunogona kuwedzera kugadzirwa kwemahara radicals uye kukonzera oxidative kushungurudzika, zvichiita kuti kuputika uye kurwadza. , uye yakaderera kurovedza muviri. Astaxanthin inokwanisa kubatsira kujekesa mahara radicals. Inobatsira kusimudzira kupora kwemhasuru, kuvandudza kutsungirira, uye kudzivirira mahara radicals mumhasuru dzako, saka iwe wakasimba sesaumoni iri kushambira ichikwira kumusoro!
3. Kukubatsira kubvunzurudza nekupiswa nezuva: Zvinofadza kuziva kuti astaxanthin inodzivirirawo ganda rako pamwaranzi inokuvadza yeultraviolet. Mwaranzi yeUVB inopinda mukati epidermis yekunze yeganda, ichikonzera kupisa kwezuva, nepo UVA ranzi richipinda mukati medermis, zvichitungamira mukushushikana kweoxidative uye kuchembera nguva isati yakwana. Nekuti astaxanthin inopinda ese eganda, inogona kuita se "yemukati sunscreen" kudzivirira oxidative kusagadzikana kunokonzerwa neUVA. Yakaratidzawo kuderedza kuzvimba kunokonzerwa nekuratidzwa kweUVB.
4. Ndiyo yakanyanya simba antioxidant muzvisikwa: sekunge iwe unoda zvimwe zvikonzero zvekuunza astaxanthin muhupenyu hwako, iyi antioxidant inoshanda yakaratidza kuva 4.6 nguva iri nani pane β -carotene, 110 nguva iri nani pane ganda rine hutano vitamin E, uye kusvika ku6,000. nguva dziri nani panevitamini Cmukurwisa mahara radicals.
Ndine chokwadi sei kuti ndine astaxanthin yakakwana?
Kuwedzera iyo astaxanthin yekudyara zviri nyore uye zvinonaka. Zvokudya zveAstaxanthin-zvakapfuma zvinosanganisira salmon yemusango nemafuta esaumoni (salmon yemusango ine microalgae), trout tsvuku, algae, lobster, shrimps, crayfish, uye crabs. Iwe unogona kutora astaxanthin supplements nguva dzose
Nguva yekutumira: Mar-20-2023