Ergothioneineis sulfur-based amino acid.Amino acids zvakakosha zvinobatsira muviri kuvaka mapuroteni.Ergothioneine inobva kune amino acid histidine yakagadzirwa muzvisikwa nemabhakitiriya akasiyana-siyana uye fungi.Inoitika mumhando zhinji dzehowa dzine huwandu hwakawandisa hunoonekwa mu oyster, porcini, portobello, bhatani chena uye marudzi eshiitake.Bhinzi dzvuku, bhinzi nhema, garlic uye oat bran zvimwe zvekudya, asi chimiro chakafanana chebio chinogona kugadzirwa mulabhu uye chinoratidza kuti chakachengeteka. .Inoitika mumhando zhinji dzehowa dzine huwandu hwakawandisa hunoonekwa mu oyster, porcini, portobello, bhatani chena uye marudzi eshiitake.Bhinzi dzvuku, bhinzi nhema, gariki uye oat bran zvimwe zvekudya, asi chimiro chakafanana chebio chinogona kugadzirwa-lab uye chakaratidza kuve chakachengeteka.
Mabhenefiti eErgothioneine
1. Tsigira Basa reKuziva
Ergothioneinemazinga anoderera sezvatinokura.Ongororo yekutarisa yakawana kuti vanhu vakuru vanoyedzwa vanotambura nedambudziko rendangariro rakapfava rine chekuita nekuchembera vaive nemazinga eergothioneine akaderera pane avo vasina kukanganisa.
2.Treasure Trove yeAntioxidants
MaAntioxidants anoita basa rakakosha mukurwisa oxidative kusagadzikana.Kuti ishande nemazvo, miviri yedu inoda ma antioxidants kuti aenzanise emahara radicals.Kana pasina ma antioxidants akakwana mumitumbi yedu, reactive mahara radicals inogona kukanganisa hutano hwedu.Ergothioneine antioxidant ichashingaira kutsvaga uye kuderedza huwandu hwakawanda hwemahara radicals kubatsira kudzivirira kubva kune oxidative kusagadzikana.
3.Potential Healthy Aging Benefits
Ergothioneine's antioxidant mabhenefiti haasi ehutano hwemukati chete asi runako rwekunze zvakare.Mwaranzi yeUV kubva kuzuva inokonzeresa shanduko huru kuchimiro cheganda redu muhupenyu hwedu hwese, uye kwete kubva mukupisa kwezuva.Kuratidzwa kwezuva nezuva kune mwenje weUV kunokonzera "photoaging," kana kuchembera kweganda nguva isati yakwana, inoratidzwa nemakwinya, mitsetse yakanaka, uye ruvara - mhedzisiro iyo munhu wese anoda kudzivirira. .Ergothioneine inogona kushandiswa kugadzira zvitsva zvekuchengetedza ganda kana zvine hutano zvigadzirwa zvezuva
Zvikumbiro zveErgothioneine
Ergothioneine (EGT)is an amino acid inowanikwa zvakanyanya muhowa, pamwe nered and black beans.Inowanikwawo mumhuka dzakadya huswa hune ergothioneine.Ergothioneine dzimwe nguva inoshandiswa semushonga.
Ergothioneine (EGT) yakasikwa chiral amino-asidhi antioxidant biosynthesized mune mamwe mabhakitiriya uye fungi.Iyo yakakosha bioactive komisheni iyo yakashandiswa seyakakura scavenger, ultraviolet ray sefa, regulator yeoxidation-kuderedza maitiro uye cellular bioenergetics, uye physiological cytoprotector, nezvimwe.
Nguva yekutumira: Aug-30-2023
